Source :NEWS18 NEWS
Last Updated:May 13, 2025, 17:40 IST
Amla and moringa are rich in Vitamin C. When combined, this powerful drink can help eliminate all toxins from your body.
Amla-moringa shot improves skin health and slows ageing with its antioxidants and vitamins.
Amla, commonly known as Indian gooseberry, is an excellent superfood that provides numerous health benefits, including natural digestion control, metabolism boost and works as a detox to cleanse your body. Moringa, on the other hand, is another Ayurvedic herb known for its beneficial effects on overall health. When combined, the powerful drink can help eliminate all toxins from your body, making it healthy and free of diseases.
Take a look at some of the incredible health benefits of drinking this amla-moringa drink every morning.
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Immunity Booster
Both amla and moringa, when combined, work as a rich source of vitamin C and other essential elements that help to keep the body’s immune system robust and under control. Those who have a low immunity can include this powerful drink in their morning diet. Notably, vitamin C is essential for a variety of body activities, including cell growth, development, and repair. It promotes collagen production, immune system function, wound healing, and iron absorption.
Helps in Weight Loss
If you’re on a weight loss journey, it is essential to add this drink to your daily diet as it can help shed stubborn belly fat naturally. Amla is rich in fibre and vitamin C, which can help boost metabolism, improve digestion and reduce cravings.
Good for skin and slows ageing
For those who desire to achieve glowing skin, this amla-moringa drink can work like wonders. It contains vital antioxidants and vitamin C, which can help in collagen formation, pigmentation reduction and acne treatment. Moringa, on the other hand, includes skin-friendly elements such as Vitamins A, E, and vital fatty acids.
Improves Digestion and Gut Health
Amla-moringa drink is good for your overall detoxification and naturally cleanses your body from all the toxins. Also, amla promotes gastric juices and liver enzymes, while moringa’s antibacterial qualities promote gut flora health. This eventually prepares the digestive system for the day ahead without causing any discomfort.
Helps in muscle recovery
Moringa comes packed with all nine essential amino acids, which is rare in plant-based meals. These amino acids are more easily absorbed in the morning and can help with muscle repair and strength. Amla, on the other hand, comes with anti-inflammatory properties that improve this by lowering discomfort and oxidative stress.
- Location :
Delhi, India, India
- First Published:
May 13, 2025, 17:29 IST
SOURCE : NEWS 18
