Source :NEWS18 NEWS
Last Updated:April 22, 2025, 15:51 IST
Nick Jonas took to his social media to open up about how he felt when he was diagnosed with Type 1 diabetes when he was 13. The post has gone viral on Instagram.
Nick Jonas shared that he was diagnosed with type 1 diabetes when he was 13.
Singer and actor Nick Jonas recently took to his social media to talk about how he felt when he was diagnosed with Type 1 diabetes at the age of 13. The singer penned an emotional note in which he mentioned that the diagnosis felt like ‘someone was shutting the door on his dreams’. The post has gone viral on social media, and fans have taken to the comment section to shower love and support.
Taking to his Instagram, Nick Jonas shared a picture of himself seated on a couch. He was dressed in a dark-hued shirt and pants and had a diabetes patch on his arm. He wrote, “After my type 1 diabetes diagnosis at 13, it felt like someone was shutting the door on my dreams. Now, stepping back on the Broadway stage, I wish that I could go back and tell my younger self that everything turns out better than I could ever imagine.”
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Nick’s post sparks an important conversation on how parents can help and support kids amidst a diabetes diagnosis. Helping children manage diabetes requires a thoughtful and balanced approach that combines medical care, education, emotional support, and lifestyle habits. Here are some practical tips that can help kids with diabetes thrive.
Educate and Empower Them Early
Understanding their condition can help children feel more in control. Teach them in age-appropriate ways about what diabetes is, how it affects their body, and why monitoring blood sugar, healthy eating, and insulin (if required) are important. Try to make learning about diabetes engaging and less intimidating.
Encourage Balanced, Kid-Friendly Meals
Healthy eating is crucial, but it doesn’t have to be boring. Create a colourful plate with whole grains, lean proteins, healthy fats, and low-glycemic fruits and vegetables. Involve your child in meal planning or grocery shopping.
Make Monitoring Routine (But Not Stressful)
Regularly checking blood sugar levels can be overwhelming, especially for younger kids. Try to build it into their routine like brushing their teeth.
Keep Them Active and Playful
Physical activity helps regulate blood sugar levels. Encourage fun forms of movement—bike rides, dancing, swimming, or playing outdoor games. Avoid making exercise feel like a chore. Just ensure they carry a small snack in case their blood sugar drops during activity.
Prioritise Emotional Support
Living with diabetes can make kids feel different or isolated. Help them cope by normalising their experience. Encourage open conversations.
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SOURCE : NEWS 18